Shrimp (mock) Scampi with Spaghetti Squash

Lately I have been having a lot of fun with our new diet.   Trying to find creative ways to keep the family intrigued with their food choices can be hard sometimes.   Tonight’s dinner was a little difficult as I wanted a Shrimp Scampi but I couldn’t use butter.   There is a way around everything.

 

Step One:  Make the spaghetti squash.    I absolutely love this veggie and it makes such wonderful dishes.

I always pierce mine and place in the microwave for a few minutes to soften the outer skin.  Skipping this step I find makes it too hard for me to cut.

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Once the skin is softer, take a large knife and cut it in half.   Scoop out the seeds and place into a pan with a small amount of water in the bottom.   You can then either continue to microwave or bake in the oven at 350 degrees until tender.

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Once tender, you get to have the fun of running your fork through it to make the spaghetti.   I find it fascinating.

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You now have a very large bowl of spaghetti squash noodles.

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Tonight I paired this with “Mock” shrimp scampi.

Since I couldn’t use butter I used oil and butter flavoring along with garlic, parsley, and chili flakes.

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The result was quite a delicious shrimp.  After they were sautéed I put in some noodles and tossed them around so that they would soak up the flavors.

 

Spaghetti Squash Shrimp Scampi

 

Along with that I had a salad and cantaloupe.   Over all this was a wonderful dish, low carbs, low-calorie, and dairy free.

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Who said diets can’t be fun?

 

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