I have had several people ask why I don’t update this blog more often.  Well I like to keep this for long posts, new recipes or product reviews.  however I post all the time on my Facebook page.   There is where you will find some hints, tips and just general chit chat about things like today, I posted what I love to eat for lunch.

so for those of you missing more action visit my page on Facebook.    I would love to see you there!

https://www.facebook.com/pages/Gluten-Free-Alaska/166715226719341

And follow my journey with Essential Oils too.

https://www.facebook.com/essentialabundanceak